Coaching and Consulting Services Overview
6 Week Crushing Chaos Group
Born out of a desire to assist women diagnosed with ADHD later in life to build community and feel less alone in their struggle, I created an 6 week ADHD group to help educate and problem solve ways to respond to this new knowledge within client's day to day life. Each group will be tailored to the needs of the individuals within the group.

Drowning to Empowered
6 Week one-on-one coaching program to help you go from feeling overwhelmed by the chaos in your life and home to living with more joy and intention. This program provides education about your ADHD brain, evaluates and redesigns systems that do not work for your brain as well as help you rediscover your joy and creativity.


Virtual Group
More details to come about this upcoming membership group providing resources, support and community for women with ADHD.
Upcoming Events

Late-Diagnosed ADHD in Women: Clinical Competency for TherapistsFri, Jul 10Zoom Webinar
Neuro-Spicy Book ClubSun, Jul 12Cedar Rapids
ADHD & AI: How to Support Clients to Accommodate the Mental LoadMon, Aug 03Zoom Webinar
Neuro-Spicy Book ClubSat, Mar 28Cedar Rapids
Decode Your Nervous SystemThu, Feb 19Virtual Meeting
Galentines at HEA Book BoutiqueWed, Feb 11Cedar Rapids
Free Vision Board EventWed, Jan 07Cedar Rapids
