Make a little room for yourself.
Two small, live coaching groups for women who are tired of carrying everything. Each one is short, has an end date, and works around your real life. ADHD or not, the same steps work.
THE LOW-DEMAND HOLIDAY
Less making magic for everyone else. More magic for you.
$199
3 Mondays: Nov 30, Dec 7, and Dec 14, 1:00 to 2:00 PM Central on Zoom. Every session is recorded.
Week 1, Lighten: what this season really costs you, and what stays, shrinks, or goes
Week 2, Choose and Fill: keep the traditions you love and pick one small joy just for you
Week 3, Hold it, then zoom out: make the must-dos cost less and notice what was worth it.
Your full $199 counts toward Everyday Magic if you join by January 14.
The Low-Demand Holiday
199
A 3-week group for women who want to get through the holidays with less overwhelm and more joy, with or without ADHD. Less creating magic for everyone else, more magic for yourself.
EVERYDAY MAGIC
From white knuckles to everyday magic.
$797, or 2 payments of $419
6 Tuesdays starting January 19, 2027.
90 minutes on Zoom, no more than 8 women.
One question for all six weeks: what does this cost me, and what does it give me, compared with a healthier, happier, more grounded me?
Lighten. Choose. Fill.
Includes live group coaching with Rhonda Estling, LMFT, weekly workbook pages, a weekly co-working room for body doubling, a private community, and recordings.
Enrollment opens January 4. Sign up for the waiting list below.