Plans List

Complimentary 30 minute introductory consulting call

Free Initial Consultation

Everything in ADHD 101, plus 6 private 60-minute coaching sessions, a weekly co-working room for body doubling, and a quick check-in between sessions. Three monthly payments of $975.

ADHD 101 - Guided (3-Payment Plan)

You've tried to make a dopamine menu and got about six items in before you stopped. The idea was never the problem. Building the whole thing in one sitting was. One small prompt a day for 30 days, five minutes each, and a real menu at the end of it.

30-Day Dopamine Menu Challenge

Everything in ADHD 101, with me in your corner while you do it: 6 private 60-minute coaching sessions, a weekly co-working room for body doubling, and a quick check-in between sessions. Limited spots each year.

ADHD 101 - Guided

You have ADHD clients who need more than a worksheet you found at midnight. ADHD 101 is a 5-module, research-informed course on how the ADHD brain works in women, licensed for use with your own clients in therapy, coaching, and groups. Includes a clinician workbook for every module with citations and a peer-reviewed reference list, plus guidance for clinical use. 1 year of access.

ADHD 101 - Clinical License

For the women who are looking for the designed curriculum to learn about their ADHD without the commitment of face to face time.

ADHD 101 - Self Guided