About
Stop white-knuckling boring tasks. Discover how to work with your system to cultivate more motivation and focus, and build a personal dopamine menu so you can feed your brain on purpose instead of doom-scrolling and crashing. A 25-35 minute video module with a detailed workbook to help you put it into daily practice. Each module stands alone, so you can start here. They also build on each other. Want the whole picture? The full 5-module course is $199 (buying all five separately is $295).
You can also join this program via the mobile app. Go to the app
Price
$59.00